She's Losing It!

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She's Losing It Blog | A Mom's Guide to Fitness | Real stories, helpful tips, and plenty of humor to guide you along your fitness journey. | Mom’s Can Be Fit, Too How Lisa Traugott got Results & Became a Coveted Personal Trainer I know what it’s like to look in the mirror and not recognize the frumpy middle-aged woman staring back, and I know how to turn your life around and get your groove back with results. When this started, I was in a rut . I was 38 and 50 pounds overweight. My business was failing. My marriage was failing. I was stressed out. My doctor told me I was borderline obese , and that’s when I got the invitation to my 20th high school reunion because God has a sense of humor. I was running a half marathon and exercising, and I was trying pre-packaged foods and yo-yo diets, among other things, and nothing gave me res

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