Kate Hughes Meditation

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Read the latest news and events from Kate Hughes Meditation including how meditation and mindfulness can impact your life in a positive way. | Scroll Wellbeing & Meditation Because Your Mind Matters MY STORY After realising that no one was going to pay me for reading novels whilst dipping Crunchie bars into cups of tea, I decided to qualify as a solicitor. I worked my way up; hitting targets, achieving partnership and gaining my higher rights. I was thriving. Until I wasn’t. I started to experience headaches, insomnia and serious problems with my vision. I couldn’t do all the things that I loved and it baffled me because I considered myself to be healthy, I just worked a lot. After numerous medical investigations the doctors told me that my symptoms were due to stress. This was not the diagnosis I was expecting. I was hoping for a

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