Cornerstone Fitness

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Notes from the floor at Cornerstone Fitness — training, recovery, nutrition, and life in the gym. | Our Story Making a change since 2010 Cornerstone Fitness opened in West Chester because the gyms around us were either too intimidating for beginners or too erratic for anyone playing the long game. Fifteen years later we're still here — coaching the same neighbors, their kids, and a steady stream of adults who finally walked in. We're part of Community Fitness Lab , a small network of coaching-led gyms in greater Cincinnati. Cornerstone is the West Chester location. Our sister gym, CrossFit Fairfield, runs the same playbook. One community, two doors. From the Owners Welcome to Cornerstone. We are a community of people of all ages, backgrounds, and starting points who share a commitment to g

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