The Barefoot Movement

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Scroll About the Barefoot Movement I’m Paul Thompson, Podiatrist of 10 years, dad to a 3 year old and advocate for a Barefoot lifestyle! I am passionate about teaching you to build a body that supports itself and to increase the longevity of your joints whilst reducing your need for orthotics. My own personal experience with years in orthotics, injuries, and increasing pain through day-to-day activities, has lead me to successfully seek a better way of life! Warning Signs I am a keen surfer (doesn’t mean I am any good at it but I certainly love it), but for a while there I found myself becoming subject to an ‘old’ body. I had disconnected from my foundations and found myself feeling old. I w

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