Rich Dafter

Description

Sharing What Helps Me Stay Fit, Healthy, and Motivated | After a bad car accident in 1985, Rich Dafter’s competitive running years ended, but he turned adversity to his advantage. He started coaching running at the high school level in 1986. He studied and became an ACE Certified Personal Trainer in 1995 to help others have the fitness and health that he once had. He did personal training in New Jersey and then in Albuquerque, New Mexico, after he moved there. In September 2003 he became a Polar Authorized heart rate monitor dealer and in January 2007, he became a Beachbody Coach and continues now as a BODi Coach. As of 2026, he is training 7 days a week, running on the roads or trail running near or in the Sandia Mountains. He does his strength w

Industry

blog