mindfultherapies.org.uk
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mindfultherapies.org.uk
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Description
About Us HITS 2026-07-07T12:24:22+00:00 About Us About Mindful Therapies Mindful Therapies exists to make practical wellbeing support more accessible across the North East. We help people, groups, workplaces and communities build the skills to manage stress, improve emotional wellbeing and feel more connected. Some people come to us for counselling. Some join a mindfulness class. Others work with us through their workplace, community group or local project. However people find us, the purpose is the same: practical support that helps people feel better, cope better and live with more balance. Our work has three connected parts Mindful Impact Practical wellbeing for people, teams and organisa
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