Teenage Mental Health

Description

Get the latest insights from TMH on all the issues around therapy and mental healt for teenagers, children and young adults. | Types of therapy techniques at TMH There isn’t one way to do therapy. Different therapists use different approaches and, just as importantly, adapt the way they work to the young person. A therapist might also focus mainly on one approach, or a blend of several. Technique Talking Therapies Talking therapy doesn’t always mean sitting opposite a therapist and simply talking, as we might traditionally imagine. Whatever the approach, talking therapy gives someone space to explore what’s happening in their life, understand themselves better and begin to find ways forward. Children and young people may find it easier to talk while drawing or painting, working with clay or sand, playing a game such

Industry

blog