Beauty and the Foodie

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Gluten-free, keto, low carb, primal, paleo recipes, and natural DIY beauty, skincare, and health solutions for a healthy life. | About Me Information about me, what my site is about, and other details. As Seen In Awards What you will find on this site- Low-Carb, Keto Gluten-Free Recipes for Weight Loss Paleo and Primal Recipes Instant Pot Recipes & Air Fryer Recipes DIY Natural Beauty Recipes & Tips Natural Health Remedies All About Me Hi, my name is Stacey, and I'm a licensed cosmetologist, certified colorist, and color correction specialist. I majored in nutrition in college during the '80s and learned the wrong way to eat. I am a food lover with an intense wheat allergy that follows a gluten-free, keto, and low-carb diet. I am somewhat paleo-ish but lean more toward low-carb primal (I do use some organic dairy prod

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