Mattspoint Tennis

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In-depth, research backed articles to improve your tennis strokes, your on-court fitness, nutrition and more. | Matt Kuzdub MSc CSCS — Mattspoint Tennis Matt Kuzdub SPORT ISN'T JUST A HOBBY FOR ME, IT'S A WAY OF LIFE. I'M A COACH, A COMPETITOR, AN AVID STUDENT AND SOMEONE LIKE YOU...TRYING TO GET BETTER EACH DAY. COACH I coach tennis players both on and off the court. There's more to tennis than the X's and O's. Efficient mechanics, mental toughness, a high level of conditioning and proper nutrition all contribute to peak performance. My coaching philosophy emphasizes a wholistic approach - everything matters and nothing can be neglected. ATHLETE I must have drove my parents crazy as a kid. I wanted to play every sport and routinely kicked soccer balls around the house and shot hoops well after the su

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