YoPlay Yoga for Kids
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YoPlay Yoga for Kids
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Description
YoPlay Yoga For Kids® incorporates playful yoga poses, breathing exercises and relaxation techniques helping children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions – all of which makes them healthier and happier. And let’s face it: Kids need to be healthy and happy in order to learn in school or on the field. Through yoga, we can improve the health, well being and confidence of our children. Jennifer’s inner playfulness and love of yoga is how she founded YoPlay Yoga for Kids® . It’s where YO ga & PLAY come together. It all started while attending St. Francis Xavier University in Nova Scotia, Canada. It was duri
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