Wholefood Warrior

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A collection of nutritious recipes for every day life. | About — Wholefood Warrior Menu Hey there, Let me introduce myself I’m Eva Humphries, a Nottingham-based, leading clinical nutritionist with a realistic take on nutrition. Somewhere along the way, we blew this nutrition thing out of proportion, so I have a really relaxed approach to it, which is less about rigid rules and cutting everything out and more about easy ways to add in nutrients. Fundamentally, we need MORE nutrients. The rest is a bit fluffy around the edges, even with the best science applied to it. Plus, like most people, I like a treat every now and then, and you know what, there is more to good nutrition, and there is definitely room for a bit of flexibility. My past life Befor

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