Whole Health Designs

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About Lisa Well, hello there! I’m Lisa, and welcome to my home. I’m so grateful you are here! I’m a mom, yoga lover, and green juice drinker. I’m also an Integrative Nutrition Health Coach who loves to help women transition to the “clean life.” The “clean life?” Why yes! Here’s the Clean Life definition: In a nutshell, you strive to eat anti-inflammatory whole foods (a lot of plants and greens, gluten-free grains, and organic produce), you use natural ingredients when cooking, and you are eco-conscious. You tend to follow the 80/20 guideline: 80% of the time you eat clean, move your body, practice gratitude; you do what makes you feel amazing. The other 20%, you drink wine with your girlfrie

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