Liz

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Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes | Liz MacDowell is a Certified Nutrition Consultant, Registered Yoga Teacher and avid food lover specializing in vegan and vegetarian whole food diets, food allergies/intolerances, special diets, and nutritional support for digestive health. Liz’s passion for recipe creation and helping those managing autoimmune conditions inspired her to expand her online presence to deliver a more diverse range of options and resources. On her site, you can find an array of recipe choices that are gluten-free, allergen-friendly, sugar-free and AIP approved, She has a Bachelor’s from McGill University, and a certificate in holistic nutrition from Bauman College, as well as a certificate in Ayurveda from the N

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