PROnatal Fitness
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PROnatal Fitness
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Description
ProNatal Fitness is a platform dedicated to providing evidence-based fitness guidance for prenatal and postpartum individuals. Founded by Brittany Citron, who transitioned from a corporate career after her own challenging pregnancy journey, ProNatal Fitness aims to equip parents-to-be with the resources to train for the significant physical demands of pregnancy, childbirth, and parenthood. Collaborating with Carolyn Appel, a former competitive tennis player and fitness educator, Brittany developed a performance training approach that treats pregnancy as a major athletic event... MORE
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