Love & Zest

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Orlando registered dietitian blogging about healthy recipes, easy weeknight dinners, breakfast meal prep ideas, sports nutrition and motherhood. | Home » About Hi, I'm Kristina! Hi I’m a millennial mom of two active and hungry boys, which makes me an around the clock milkmaid and cheerio picker upper. Here on Love & Zest, you'll find (mostly) healthy recipes that are delicious, quick and easy fuel for your whole family and real life stories of modern motherhood. I also share fitness and nutrition tips that are manageable for your busy schedule to inspire you to find a little Love & Zest in everything you do. Scroll down for much more or jump right to: All Blog Posts Recipes Work With Me Contact Career & Professional Services I graduated from Auburn University in 2010 with a degree in Nutrition and Dietetics, completed my dietetic inter

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