Centered Perspective Newsletter

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Be Strong, Be Fit,Be Well. | Jason Bryant, CPT - ABOUT Search this site Embedded Files Skip to main content Skip to navigation Be Strong, Be Fit, Be Well. My journey into the fitness industry did not begin until I was over 30 years old... In 2012, my father needed open heart surgery, and in 2013, my mother required the same. Heart disease was now on both sides of my family medical history, and I was overweight. I knew I had to do something. I changed my eating habits, and began to study all that I could about exercise, taking classes, courses and certifications. From 2013 to 2015, I lost 75 pounds. It wasn't easy, but I decided that I would devote my time and energy to helping others struggling with similar challenges;

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