The Braided Letter | Beth Ricanati MD

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What if you could bake bread once a week, every week? What if the smell of fresh bread could turn your house into a home? And what if the act of making the bread―mixing and kneading, watching and waiting―could heal your heartache and your emptiness, your sense of being overwhelmed? It can. This is t | A bit about me: I’ve built my career around bringing wellness and well-being into everyday life through traditional medical clinics, wellness programs, and now as an author and speaker. The ethos behind what I do lies in the importance I place on balancing both a clinical and medical approach to healthy living with a spiritual and nourishing life centered around self-care and the art and practice of rituals. I obtained my undergraduate degree in art history at the University of Pennsylvania, and my medical degree from the Case Western Reserve University School of Medicine. I trained at Columbia Presbyterian in New York City, worked at Columbia’s Center for Women’s Health, and at the Women

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