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Description

Luna Sidera Yoga & Wellness, LLC offers weekly yoga classes in Wickliffe with certified yoga instructor Cassandra Shofar (E-RYT 200, RYT 500), who also offers private or small group sessions upon request. Expand your horizons by learning various yoga postures, flows, breathing and meditation techniques to promote a healthier, more balanced lifestyle through holistic methods. | Cassandra is a certified yoga instructor who completed her 200-hour training in 2013 through Bhumi’s Yoga in Columbia Station and her 500-hour professional level training through TRY 4 Life Yoga Teacher Training in Aurora. She is also a licensed professional counselor at Ubuntu Wellness in Chardon. By day, she is a full-time journalist/editor of four newspapers in the Geauga County area — The Geauga County Maple Leaf, Middlefield Post, Chesterland News and Kirtland Chronicle. By night, she is a mental health counselor and teaches a Hatha yoga class on Thursday evenings at the Wickliffe Community Center, 900 Worde

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