the morning shakeout

Description

I’m a coach, writer, and podcast host who helps others see what’s possible for themselves through the lens of running. | about Mario Fraioli is a Bay Area-based running coach who works with everyday age-groupers and world-class elites that compete across a wide range of distances and disciplines. He has guided athletes to personal bests, FKTs, Boston Marathon qualifying times, national championship titles, Olympic Trials appearances, Marathon Majors age-group wins, international podiums, world championship teams, national records, and the Olympic Games. In addition to coaching, he publishes the morning shakeout , a weekly email newsletter that covers running and other worthwhile topics, and also hosts its namesake podcast, where he gleans insight and inspiration from the sport’s top athletes, coaches, and pers

Industry

substack