Golden Wellness

Description

Helping women restore hormone balance and eliminate symptoms through cycle alignment, nourishment + lifestyle shifts. | About — Golden Wellness holistic health coaching and guidance for women About I’m Emily, Integrative Nutrition Health Coach, Menstrual Cycle Educator and founder of Golden Wellness. Right off the bat, I had hormonal imbalances. From my very first period, I would be doubled over in pain, vomiting, and having to stay in bed immobilized. I was also a sufferer of eczema, chronic headaches, acne, anxiety, and gut issues. I went the quick “fix” route and started five years of birth control, which only further wrecked my health, even though I assumed it would make my menstrual cycle better. I decided to stop taking the pill, and was shocked by my doctor’s response that it would “clear out of my sys

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