Dr’ D's newsletter

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Simone | Showit Website Template by Heather Jones Creative Dr. Elayne Daniels My work is grounded in decades of clinical experience and an understanding of high sensitivity as a temperament — not a flaw to be fixed. I integrate evidence-based psychological approaches with mindfulness, somatic practices, and body-based awareness to support regulation, insight, and meaningful change. I work collaboratively to help clients build self-trust, cognitive flexibility, and emotional resilience without overriding their sensitivity. Humor, curiosity, and warmth are part of how we work — and so is depth. This is not a surface-level approach. Change is not willpower leading to behavior. It is safety lead

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