Lewys Fitness

Description

Reach your fitness goals with Lewys, a qualified personal trainer in Gorseinon. Offering skinfold assessments, tailored programmes, and expert guidance | Hi, im lewys Personal Trainer & Body Composition Coach A Personal Trainer based at JD Gym in Gorseinon, South Wales. — just honest, personalised coaching built around your goals. I’ve been working in the fitness industry for 4 years, with 2 years of hands-on experience as a PT. My background in Sport Psychology gives me a solid understanding of motivation and mindset — both essential tools when it comes to lasting change. Like many, my fitness journey started with a lot of confusion. I fell into resistance training during university and, over time, built up a love for training and a better understanding of nutrition. Now, I help others do the same — with tailored programmes, smart coaching,

Industry

podcast