141Fitness

Description

Hard-hitting strength coaching, Conjugate programming, and powerlifting performance for tactical athletes and serious lifters in East London, Ontario and online. | About the Coach Strength Built on the Platform. Competitive powerlifter. Military-trained. Dedicated to helping you move more weight and live stronger. Who I Am I'm a competitive powerlifter and personal trainer based in London, Ontario. I've stood on the platform at WRPF Nationals, and I bring that same intensity, structure, and commitment to every client I coach. Whether you're chasing a total PR or just starting your first program — I know what it takes to get you there. Military Experience Discipline Forged in Service My training philosophy is rooted in military discipline — structured programming, mental toughness, and performance under pressure. I've worked with active-duty members and

Industry

podcast