Dr. Emma Nagy (PhD) | Pregnancy and Postpartum Mental Health Expert & The Mindset Coach for Moms

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I’m your host, Dr. Emma Nagy (PhD), and this is the My Lighter Way Podcast for pregnant Moms. My goal is for this to be the best pregnancy podcast for preparing yourself mentally and emotionally for birth and postpartum. I’ll help you prepare your mindset and mental health for the best... | Hi! I’m Emma ................ I am the CEO of My Lighter Way, which I started to bring even more joy to my life and my clients’ lives, and create a ripple effect for our families, our children, and those we surround ourselves with. I whole-heartedly believe that when we allow ourselves to shine, it uplifts those around us and spills into each corner of our world. I live a life a younger version of me could have only dreamt of. I’ve accomplished ALL the things I have set out to do - I have wonderful inspiring friends, completed a PhD, am married to an amazing man, have two incredible babies, and travel around the world. I didn’t realize the obstacles I’d have to overcome to get here - all the

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