Russell Smith

Description

How it Works SF Coaching + About Coaches Contact Results Education Apply Now About Us The story behind Stathom Fitness Stathom Fitness is an online coaching company built for gay men who are tired of yo yo dieting, anxious about their bodies, and done with all or nothing plans. We coach strength, real life nutrition, and nervous system tools together, because willpower alone was never the problem. Our mission Help men build a body they trust, without turning their life into a fitness prison. Not a 12 week transformation that unravels the moment travel, work stress, or a bad week shows up, a way of training and eating that actually holds up in real life. We want every client to leave feeling

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