Prime to Nourish

Description

Harness Your Health: Rebuilding Health from the Ground Up is a podcast for individuals and practitioners who feel overwhelmed by conflicting health advice and frustrated by approaches that focus on symptoms instead of systems. Hosted by former oncology nurse and holistic nutrition practitioner... | I'm Charis Sederberg RN BSN, CNTP Certified Nutrition Therapist in Denver, CO I took control of my health, you can too. I struggled with poor digestion for as long as I can remember. I won’t bore you with the details but I can remember spending a lot of time in the bathroom as a pre-teen and teenager. I also have vivid memories of panicking at school needing to know where the bathroom was. That lasted well into my adulthood and at times would consume my life. As an oncology nurse I took care of patients during a critical time of their life: during their cancer treatment. They suffered from terrible symptoms from their treatment and I knew all of the tricks with meds to help them feel bett

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