Reach Your Peak and The Fitness Mum

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About Shaking It Up With Parkinson’s SUPPORTED BY Welcome to Shaking It Up With Parkinson’s, the empowering podcast breaking the silence and stigma around life with Parkinson’s. Join Maria Lewis, specialist physiotherapist and founder of Reach Your Peak, and Vicky Rees-Davies, aka The Fitness Mum, as they share their lived experiences with honesty and humour. Together, they explore movement, mindset, motherhood, and more, with expert advice, real stories, and inspiring guests who are shaking things up in their own way. Whether you’re newly diagnosed, a long-time warrior, a healthcare professional, or a supportive loved one, this podcast is for you. Shaking It Up With Parkinson’s is hosted by

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