BodyMind with Christiane

Description

Christiane Piano | BodyMind Wellbeing Mostly, we don’t live what we understand. We live as though we are a personality that just happens to have a body—navigating the world as a head dragging a body along. It is the weight of trying to think through a life meant to be felt. This space is an invitation to bridge that gap. The Reflections Podcast explores the unfiltered reality of being human and the process of Chosen Maturation. In the Kitchen is a return to the basics. Drawing from 25 years in Italy, I share personal rituals of nourishment that move past the overwhelm and into simplicity. We explore seasonal, intuitive eating and how the food we prepare leaves us feeling. An Inside View shares reflections of those navigating this return to wholeness. When you live from your body, the shift is a physical reality. When you feel whole on the inside, it shows on the outside. www.christianepiano.com YourReset | Workshops | Getaways | Privates

Industry

instagram, youtube