Lindsey Petrangelo

Description

The Strong, Sweaty & Slightly Inappropriate Podcast is where health meets humor, workouts meet real talk, and wellness finally gets unfiltered. I’m Lindsey — APRN, CPT, and founder of InspireWellnessCo — your sarcastic hype-woman here to call out the BS, drop some F-bombs, and make getting... | Helping busy, bloated women 35+ lose weight, fix their gut, and feel human again—without misery, meds, or giving up real food. My Philosophy I do not believe in quick fixes, starting over every Monday, or white-knuckling your way through your health journey. I believe in learning what your body needs, building habits that last, and creating change that feels doable even when life is chaotic. My Coaching Style I’m supportive, but I’ll also call out the stuff that’s not helping you. I believe in real talk, real education, and realistic changes. You’ll get compassion, accountability, and a plan that doesn’t fall apart the second life gets busy. Fun Facts I love the beach, family time, fitness,

Industry

podcast