Hannah Pointer
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Hannah Pointer
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Description
MacroHabits | About Me MY PERSONAL JOURNEY ACHIEVE GOALS WITHOUT LIMITS BEFORE 2017-18 About two & a half years ago I hired a nutrition coach to calculate my macros. I wanted a lifestyle change. I was eating around 1200-1400 calories per day, had no energy, my body wasn't changing, and I had high anxiety around food. At this point, I wasn't looking for a quick fix, 8 week program, or temporary plan. I wanted to implement something in my life where I was going to see long term results while still participating in birthday dinners, vacations, or any type of gathering where food is involved. Counting macros is not a "quick fix." It requires dedication, time, preparation, & patience. Within two
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