Abi Brown

Description

You love your teen—but parenting them feels harder than it should. I help moms ditch reactive parenting and lead with clarity, calm, and connection using trauma-aware tools that actually work. No shame, no control tactics—just strategies that stick. | HEY, I'M ABI heart behind rooted in resilience collective, parenting coach for moms of teens, trauma-aware listener, and calm-in-the-chaos kind of guide. The more I supported teens, the more I saw it was their moms who needed the deepest support. That’s where true change takes root. I didn’t set out to build a parenting coaching practice, but after years of sitting with teens in crisis, supporting parents through shutdowns, spirals, and strained relationships, I couldn’t ignore the truth anymore: The most meaningful change doesn’t happen when we “fix” the teen. It happens when we support their mom to lead with calm, clarity, and connection. Rooted in Resilience was born from that shift. It’s

Industry

podcast