ROOTED RASA

Description

True stories of healing and transformation through the ancient practices of Ayurveda and Yoga. Hosted by Anjali Deva, Satyam Stories shares intimate conversations with individuals who’ve journeyed through illness, imbalance, and disconnection, finding their way back to wholeness through timeless wis | About — ROOTED RASA 0 Ayurveda Ayurveda found me through my father, Arun Deva , who is an Ayurvedic practitioner and my main teacher. However, I spent most of my young life not aware of the practices of Ayurveda because as a first-generation American, with divorced parents, my main intention was to fit in. Fitting in meant eating poorly, running on stress, and not sleeping or exercising regularly. Many years of this lifestyle left me with significant anxiety, digestive issues, and eczema. There was something deep within me that kept suggesting they were interrelated, but no doctor could tell me how or why. This began my journey back into Ayurveda and its three pillars: food, sleep, and en

Industry

podcast