Alicia Trusty & Kayla Hernandez
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Alicia Trusty & Kayla Hernandez
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Description
Sessions for the Soul is your go-to podcast for nervous system regulation, relationship healing, self-awareness, and emotional wellness. Hosted by Alicia and Kayla, each weekly episode blends mental health education, relationship insights, and personal storytelling— offering practical tools and heart-led conversations to support your healing journey. New episodes every Friday.
Industry
podcast