Angel Howard
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Angel Howard
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Description
Feel It to Heal It Welcome! I'm Angel Howard, founder of WildHeart Expressive and creator of the ChakraMental Method™. My work is rooted in one simple truth: Your body holds the wisdom you need to heal, grow, and lead. About Me I am a somatic movement therapist, executive coach, speaker, author of Issues in Your Tissues , and host of the Upshift podcast. Primarily working with changemakers and creatives, I enable others to get out of their heads and back into their bodies, so they can release old patterns, find their voice, and show up fully in their personal and professional lives. My Story My path to somatic work wasn’t linear. For years, I thrived in the corporate world, leading teams at
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podcast