rosentrain

Description

Daniel Rosenthal is an online weight loss coach specializing in nutrition, strength training, and habit change. | Hi, I’m Daniel Rosenthal I'm a husband, a father of two girls, and a certified personal trainer and nutrition coach. As you can see from the photo above, I didn’t start in great shape. I was an overweight chain-smoker, getting through 40 cigarettes a day and living off fast food. I hated how I looked and felt - but I didn’t know how to change. Eventually, I got sick of starting over. I quit smoking, started lifting weights, and began learning everything I could about nutrition. I lost over 30 pounds of body fat, gained 15 pounds of muscle, and completely changed the way I live. Today, I help women over 40 - especially busy moms with careers - lose weight and build healthy habits that actuall

Industry

podcast