Anchored in Self

Description

Ecotherapy and IFS therapy for autistic, ADHD and otherwise neurodivergent adults online and in Chichester, West Sussex. Approved Clinical Consultant for IFS supervision. Reflective, supportive practice rooted in Internal Family Systems and nature-connected work. | About Jude | UKCP Psychotherapist, IFS & ND-Affirming | Anchored In Self — Anchored in Self 0 Hi, I’m Jude Carn, I'm Jude. I'm a psychotherapist, ecotherapist and supervisor. I’m also late-diagnosed AuDHD, and that shapes a lot about my work. I'm UKCP-accredited and a Certified IFS Therapist. My work weaves together Internal Family Systems and Ecotherapy, and we might meet online, outdoors, or in circle. Wherever we meet, the work is deeply collaborative. We're in conversation, not me doing therapy at you. What works for your system matters, and it isn't the same for everyone. I deeply respect the ways you've coped up until now. I'm attentive to how identity, culture, body and belief shape o

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