Alexandra Niemi Olsen
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Alexandra Niemi Olsen
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Description
Breathe your way - The podcast: Dette er en podcast av Alexandra Niemi Olsen skapt for å fortelle om hvordan pusten din er veien til din indre sannhet. Alexandra forteller sin historie om veien fra utbrent arkitekt til meditasjonslærer og vil intervjue mennesker som har hjulpet og inspirert henne... | About Alexandra In 2020 I found meditation. After working as an architect and living a very busy life, I had to find ways of coping with a burn-out and this is when my whole life started to shift. Through meditation I found more of who I truly am, and that is why I decided to teach other people the power of meditation - and the power of our mind. Breathe your way is a platform for finding your inner best self. I work with companies, offering a workshop to teach the theory behind breath, stress and calm named "Breath of focus". I offer online courses and in-person breathwork and meditation sessions, and DAY RETREAT´s. Go to "Upcoming events to see what's up 🧡 I offer retreats in my dream l
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podcast