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About Kanna For decades, I struggled with food, my body, and my sense of worth. Not in a visible way. I functioned. I worked. I was praised. Most people had no idea what I was carrying. Inside, I was constantly trying to be “enough.” Enough to be liked. Enough to be chosen. Enough to belong. Food was where the weight of that went. Not just stress, but the feeling that I had to earn my place in the world. The exhaustion of always trying. The loneliness of always trying, and still feeling like it wasn’t enough. I didn’t wake up wanting to become a coach. I was trying to survive my own relationship with myself. Recovery is what changed everything. Not perfection. Not discipline. But learning ho

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