Mattias Lidborn
Company Information
Mattias Lidborn
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Description
ABOUT ME My name is Mattias Lidborn. I began training over 30 years ago and have spent more than 20 years in the gym. Martial arts came first karate, boxing and Thai boxing and strength training became a natural extension of that path. Training has never been a phase for me. It has been a pillar. A laboratory. A discipline. Over the years I have explored performance, nutrition and recovery through disciplined experimentation. I have tested protocols, experimented with diets, pushed physical limits and studied what truly creates sustainable strength — not only in the body, but in the mind and character. My coaching is built on structure. Discipline. Habit formation. Nervous system regulation.
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