Sober Fit Chick

Description

Sober Fit Life is the podcast for anyone caught in the cycle of drinking more than they want to, swearing it off, and ending up right back where they started—sometimes in the same day. If you're tired of the bloating, brain fog, shame, and mental tug-of-war over alcohol, you're not alone—and... | You want so much more out of your life, career and relationships...and you know alcohol is what's standing in your way. I get it, because I've been there. I’m a life coach, fitness enthusiast, dog mom, wife, and world traveler who loves trying and sharing life hacks to improve my mental, physical, and spiritual health. I didn’t always have the balance and peace I have now…. For a long time my decisions revolved around alcohol. From scheduling my day, making plans for the evenings and weekends, getting together with friends, where and when I was driving, and the anticipated hangover, alcohol controlled the choices I made . Throughout college and my career as a pharmaceutical sales representat

Industry

podcast