Seido Karate Nelson

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Seido Karate » About Seido Karate About Seido Karate WHAT IS SEIDO KARATE A martial art for men, women and children The goal of Seido Karate is to attain physical, mental and spiritual growth. For those interested in self improvement, what is learnt in the Dojo can be used to enhance their everyday lives. Physical Fitness Our training is of a progressive nature. Even unfit people can safely begin karate and enjoy the benefits, as they progress at their own pace. The motivation that comes with group training, and the incentive of learning and developing skills, brings students to a high degree of all round fitness. Our students range in age from 5 – 75. Self Defence Seido Karate is one of the

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