Somatic Healing Meditations

Description

Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body?

Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way.

Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to reduce your stress, deepen your compassionate self awar | Bleav is a premier audio and video network that produces, distributes, and sells a diverse range of sports and lifestyle content. With over 500 shows, Bleav reaches audiences across all major podcast platforms, YouTube, social media, regional sports TV networks, streaming video services, and FAST TV. It’s the ultimate destination for hosts, fans and brands alike, providing something for everyone. For Hosts: Bleav is t

Industry

podcast