Your Daily Bread Co

Description

At Your Daily Bread Co., we help Christian women heal their relationship with food and their bodies through evidence-based nutrition counseling grounded in biblical truth—so you can stop striving, start trusting, and learn to steward your body without fear, shame, or obsession. | About Hi y’all, I'm Abbie I'm a registered dietitian who believes you don't have to choose between your faith and freedom with food. I’m Abbie Frye, MS, RDN, LDN, CIEC —a registered dietitian, Certified Intuitive Eating Counselor, author, and founder of Your Daily Bread Co. I have a Master's degree in Nutrition & Exercise Physiology from Columbia University and have spent more than ten years counseling women around the world. But my passion for this work isn't just professional. I've been where you are. I grew up dancing ballet and experienced firsthand the pressure of diet culture, fear of weight gain, body image struggles, and compensatory exercise. I became caught in the cycle of trying t

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podcast