John Cordray, LPC | Overthinking & Mental Wellness Expert

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Hosted by John Cordray, LPC (Licensed Professional Counselor). | About Mental Health Today Show | Mental Wellness & Overthinking Hosted by John Cordray, LPC | Overthinking & Mental Wellness Expert Hosted by John Cordray, LPC (Licensed Professional Counselor). The Mental Health Today Show is your top resource for mental wellness, burnout prevention, and overthinking relief. Explore episodes packed with CBT-based anxiety coping skills, emotional resilience strategies, trauma recovery insights, and practical tips for managing common mental health problems, including imposter syndrome and depression. Designed for professionals seeking quick mental therapy insights and anxiety relief, this podcast empowers listeners to overcome stress and achieve true emotiona

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