Dorothy McGatlin

Description

Trusting Dorothy is a podcast about coming home to yourself, gently, truthfully, and powerfully. Hosted by coach, mentor and fitness pro Dorothy McGatlin, each episode explores what it means to feel strong, clear, and at peace in your body and your life, while stepping into deeper alignment... | About me Hi, I’m Dorothy! I can’t wait to hear about your goals and help you achieve them I'm here to help you feel good in your body and life. For more than a decade, I've helped women get stronger, build healthier habits, and feel more confident in their bodies. My work began with fitness and nutrition, but over the years I've come to understand that feeling good isn't just about what we eat or how often we work out. It's also about how we feel. How connected we are to ourselves. How we respond to stress. How safe and grounded we feel in our bodies. And whether we're actually listening to the part of us that already knows what we need. That's what led me here. Today, I bring together fitne

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podcast