Disciplined Health LLC

Description

Explore health and wellness topics with The Disciplined Health Podcast, featuring expert insights and practical tips for a balanced lifestyle. | I am a 43-year-old mother of three. I have a Bachelor of Science Degree in Exercise and Wellness from Arizona State University. My husband Ryan is a certified personal trainer. I have studied health for the last two decades. I love to keep up with the latest research. My husband and I started on our health journey about a decade ago. I had a strong foundation of what a healthy lifestyle was but little did I know I still had a lot to learn. A close family member of ours was diagnosed with cancer. When he was in the hospital I asked the internal medicine physician that was doing his hospital rounds what he thought caused this type of cancer since he did not have any of the known risk factors.

Industry

podcast