UNCOVERY

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Uncovery Explorations by Amanda Jones | Uncover your freedom with me. I found true lasting freedom and relief after struggling with eating disorders and depression for 24 years. I tried everything I could, including traditional psychotherapy, Cognitive Behavioral Therapy, mindfulness techniques, NLP, and every positive thinking trick under the sun. Some things worked--but never for long and never deep enough past a level of 'coping'. What changed? I woke up to an understanding of how the mind works. Through an understanding of Non-Duality and other ancient teachings I SAW how experience is created: from the inside-out. This paradigm is not a strategy, technique, or belief system to adopt. No steps to follow, nothing to do; just so

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