Lizzie Merritt

Description

You can feel great about yourself, love your body, AND lose weight too. Hi, I’m Lizzie. I’m a professional Weight Loss Coach specializing in helping women believe in themselves again. Sometimes I feel like I’ve really got my stuff together (yaass!) And sometimes, I’m a hot mess. (boooo!) You too? Awesome. Join the club, we’ve got jackets. Just kidding. (About the jackets.) My Story: I sat at my kitchen table and thought, “This is ridiculous.” I had been teaching fitness to moms as a favor to a friend. But I had massive imposter syndrome . I didn’t feel comfortable in my own skin, so why should they listen to me? As I sat there with my 9th (or 10th?) diet book, I finally realized that if diet

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podcast