OnMotherhood

Description

Stories and conversations about motherhood with an emphasis on maternal mental health. The heartbreaks, triumphs, and everything in between. | ABOUT ME I was born in Chicago, grew up in Northern California, and I have spent a large part of my life traveling around the globe teaching yoga. As Nike’s Global Yoga Ambassador for a decade, I was featured in ad campaigns, launched new products, and designed yoga programs for the Nike Training Club app. After living in Los Angeles, Hong Kong, and London, I have now been a New Yorker for seven years. My persistent postpartum depression after the birth of my first child inspired me to shift my focus from teaching yoga classes to advocating for mental health, particularly that of mothers. After all, yoga teaches that there is no separation between the body and the mind. I write essays for bl

Industry

podcast, substack, youtube