Pilates at Home

Description

Hi I’m Cassie! I’m a certified Mat Pilates instructor and have been a long time personal trainer specializing in shaping the glutes. I wish to motivate and encourage you to be the healthiest, finest and most empowered version of yourself. I ultimately desire to share a space where we embrace and strengthen the body. This channel will be a creative expression of my certifications. Together we will do a mix of Pilates, deep stretching, cardio, and sculpt. Let's make this a Ritual, right in the comforts of your own home or take me outsideee! Your daily or weekly practice of self-care, strength, and confidence. I want you to tell everybody that we got Pilates at home! Now let’s sculpt that body babe. Props youll need: Pilates small ball Resistance bands Light hand weights (1-10lbs) Ankle weights Yoga mat (available for purchase - send dm @ hikebeastt )

Industry

instagram, tiktok, youtube